Manual lymphatic drainage (MLD) is a very gentle and soothing modality. It helps keep you healthy by aiding your immune functions and helping move waste and toxins. MLD is also perfect for pain management.

*HSA cards accepted.

A variety of techniques and modalities may be used including aromatherapy and stretching based on your goals and needs. This is a great choice if you are looking to try my massage style for the first time or need to limit your time on the table.

Explore the benefits of personalized massage therapy which can include stress relief, anxiety reduction, and improved quality of sleep.

A longer session allows for more detailed and focused work for trouble areas while still providing time for a full body massage. A variety of techniques and modalities may be used based on your goals and needs as in the 60-minute sessions. This is the ideal choice if you want a personalized massage that allows for the extra time and attention your body deserves.

Benefits can include relief from chronic pain, reduced blood pressure, and anoverall feeling of well-being.

“REJUVENATE THE MIND. BALANCE THE BODY. “

“Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. The technique, developed by Young Living Founder and CEO D. Gary Young, draws from his experience with Native American wellness traditions and provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally. “

This is a one-hour session. The effects of the oils can be noticed in your body for up to two weeks.

Prenatal sessions can be done in the side-lying position or with our specialized prenatal cushion to allow the most comfort to both you and your baby. This session helps to alleviate pregnancy discomfort, lower stress levels, and improve your sleep.

* high-risk pregnancies may need your doctor’s permission.

For those times you just need that little extra movement in your tissues. Cupping therapy allows for decompression of the soft tissue layers to release adhesions that cause tightness and soreness. These sessions can be either 30minutes or 60 minutes.

Reflexology uses gentle pressure to specific points on your head, feet, and hands that are linked to other organs and body systems to help reset the energetic balance in those areas.

This gentle complimentary modality can help with energetic blockages in body systems like the spleen or lungs and can also help with symptoms that these blockages can produce such as sinus congestion etc.

Kick off your shoes and recline on a heated massage table while reflexology points on the head, hands, and feet are gently stimulated in this relaxing pain-free session. Reflexology helps to balance energy channels in the body while feeling soothing, deeply relaxing, and refreshing.