Welcome to your resources page

Here you will find educational websites, product links and they are all related to the world of lymphatic care.

Whether you have lymphedema, lipedema, need post-op products and tips or you just want some simple places to get thing that will help keep your lymphatic system operating optimally you will find some resources here.

These are by no means the only resources out there, but these are the top ones that my clients have loved and have found useful and ones that I believe in and trust. If you know of something great that I have left off and you know would make a great addition to this list then email me and l will check them out. * I do not get any kick backs from any of these companies- I just really like them and wanted to share them with you.


Compression wear for lymphedema and everyday. Compression Guru sells medical grade compression garments. Yes it is important to wear medical grade!! I wear these Sigvaris performance compression calf sleeves every day to help keep down the heaviness from my chronic veinous insufficiency. Check them out @ compressionguru.com

For everyday wear I also love Elastique’s compression leggings. They are not for everyone and are a tad on pricey side but these fill replace those yoga pants you love to wear.

Bras for breast cancer survivors, lymphies and everyone else. Prairie Wear makes sustainable bras they one called the Hugger Aria that are specificity designed for lymphatic flow and anyone who has had lymph nodes removed or has lymphedema. When I wear a bra these are the ones that I wear.  @ prairiewear.com

If you want to see a sample let me know I have some at my office you can look at, feel and just in general inspect.

Ready to learn more about Lymphedema and how to manage it? Want to learn from someone who has been there and done that and has lymphedema? Then this might just be the course for you! Amy offers a Lymphedema Blueprint Course that dives deep into all the aspects of this disease and helps “individuals take control of their lymphedema management.” Amy also offers one on one couching sessions and has her own brand of Fast N Easy compression. Her passion for her work show and she truly understands the challenges that come lymphedema and lipedema. Check out @Rivera Hybrid Solutions.

A treasure trove of information and resources for people with lipedema. The European company Lipcura is a great one stop shop for lipedema information. They have a wonderful blog full of recipes and advise for living your best. They even have a self test you can take to free to see if have lipedema. Check them out @ www.lipocura.com

Supplements to help. VitasupportMD has two great products Vein Formula and Lymphatic Formula both contain high amounts of diosmin and hesperidin which are shown to work as tonifier to the vascular system to help shore up the lax tissue state you get with varicose veins and hemorrhoids. @ VitasupportMD.com The doctor behind these products also has a fantastic podcast called LymphCast- you can find it on all the platforms even on Youtube

Check back soon .. more to come